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THE FRUIT PLATE: Savoring Summer's Sweetness
By Sylvia Ysip Buensuceso
Haven’t you noticed how the days are getting longer and the nights shorter? Except for a few rain showers to cool the day, the humidity is slowly setting in, and the temperature rising. Yes, it can only mean one thing – it’s summer once again. But before you buy a ticket off to a cooler place, think again. This is the best time to savor our land’s sweetest harvest.
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COMFORT FOOD: An Indulgence for the Soul
By Sylvia Ysip Buensuceso

Do you ever feel just not up to eating at times? Not anoxeric or anything of that sort but just tired of the food you see everyday? I know I do. Cooking at least four meals a day, everyday of your life is no joke. Try it for a week and tell me about it.
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Early Morning Risers
By Sylvia Ysip Buensuceso

What can be better than smell of fresh-brewed coffee in the morning? For most of us working women, the day hasn’t started unless we’ve had that wonderful cup of coffee. But it doesn’t stop there.
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A Diet That Works For Us
By Sylvia Ysip Buensuceso

“What you eat, is what you are,” so the saying goes. Eating habits are part of a person’s discipline. But a lot of factors highly influence our discipline such as exercise, economy, and time.
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Savor A Mexico!
By Sylvia Ysip Buensuceso

Ole! Ole! Ole! If that doesn’t sound familiar it’s either you have not had your fill of cartoons (as in Speedy Gonzales) or just missed out on your Hispanic heritage. Those were the Spaniards you’d say, but there’s such a thin line dividing all Hispanics that they necessarily overlap in influence
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